feldmoves@aol.com

We offer private lessons, our convenient weekend courses, and intensive training programs - for those interested in becoming certified practitioners.

"What I'm after isn't flexible bodies, but flexible brains. What I'm after is to restore each person to their human dignity."
                                    - Moshé Feldenkrais

Benefits of The Feldenkrais Method

Improve posture, flexibility and coordination Enhance emotional and physical well-being Reduce stress Refine skills for athletes, musicians and dancers Learn to move with flexibility and grace Enhance your sensuality and sexuality Develop self awareness, attention and thinking ability Explore how movement, psychology, and the brain interrelate

Ease chronic pain and fatigue Help overcome and avoid injuries Learn how to learn, effectively and pleasurably Create vitality and rejuvenation Study 7,000 movements of the human body Increase self confidence Increase self esteem and enhance your relationships Regain child-like openness, creativity, and spontaneity

Company Profile

The Feldenkrais® Southern California Movement Institute provides individual and group Feldenkrais® lessons, classes and workshops, Feldenkrais® products and professional training, consulting and psychotherapy services.

The Feldenkrais® Southern California Movement Institute was founded in 1977 and was the first to provide Feldenkrais® education in San Diego county. It remains a leader in Feldenkrais® education in Southern California and throughout the world.

Mark Reese, Ph.D. and Donna Ray, M.A., M.F.T., Directors

"Mark Reese has helped me to overcome a 15 year chronic condition. More importantly, he has taught me how to help myself daily!"
                                    - Marlene Maheu, Ph.D.

"Donna Ray is a natural teacher warm, intelligent, and fun. She brings about positive change in others painlessly with the Feldenkrais Method®."
                                    - Nicolee Miller, M.F.C.C.

Contact Information

Send mail to cskoog@lanset.com with questions or comments about this web site.
Copyright © 2001 Feldenkrais Southern California Movement Institute