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Donna logo1 Welcome to Feldenkrais® Learning:

A leading center for Health, Learning and Discovery

Directed by Donna Ray, M.A., M.F.T., Feldenkrais® Trainer

Welcome to our institute. We offer Individual hands-on sessions called Functional Integration along with Awareness Through Movement group classes. Weekend courses are held for the general public. And we provide advanced training’s for Feldenkrais Practitioners.

Services are provided for every one interested in improving themselves and enhancing their lives. We work with infants to the elderly. We work with people recovering from illness, injury and pain as well as performing athletes and pregnant women.

Outreach, we offer lectures and courses for health care institutions, spas and businesses in the United States and abroad.

“To make the impossible possible, the possible easy and the easy elegant” Moshe Feldenkrais

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Benefits of The Feldenkrais Method

	Improve posture, flexibility and coordination		Ease chronic pain and fatigue
	Enhance emotional and physical well-being		Help overcome and avoid injuries
	Reduce stress		Learn how to learn, effectively and pleasurably
	Refine skills for athletes, musicians and dancers		Create vitality and rejuvenation
	Learn to move with flexibility and grace		Study 7,000 movements of the human body
	Enhance your sensuality and sexuality		Increase self confidence
	Develop self awareness, attention and thinking ability		Increase self esteem and enhance your relationships
	Explore how movement, psychology, and the brain interrelate		Regain child-like openness, creativity, and spontaneity

Pregnancy program, easy birthing and natural baby care Enjoy comfort throughout pregnancy, and prepare for an efficient birth experience. Become familiar with natural movement and baby development so that you can relax and enjoy your infant.

To Contact: Call (760) 436-9087 E-mail to: Feldmoves@gmail.com


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	©2004 Donna Ray All rights reserved. Feldenkrais® Southern California Movement Institute